I am an Integrative Therapeutic Coach and Counsellor.
This means that I am not tied to any one style of talking therapy and can adapt to whatever you need from a session.
At the initial session I will work with you to establish what your goals are for therapy and if you are happy to work with me I will then confirm the number of recommended sessions for your needs and the regular time we will both meet.
Although I prefer to work face to face, I am able to offer online sessions if you are unable to get to an appointment and 'Walk and Talk' sessions ( this is where we both walk outside for 50 minutes) if this is something you would like to to do.
I have facilitated many men and women lead a happier life by helping them see that they have a choice to lead any life they choose.